"I didn't expect to come away feeling as empowered & determined as I do now."
- Struggling with your baby or toddler's sleep?
- Bedtime battles leaving you without an evening?
- Is your baby fighting naps and refusing to sleep?
- Do you want to transition away from contact napping, co-sleeping or feeding to sleep?
- Are overnight wakes or early mornings leaving you exhausted?
These common sleep issues can all be resolved by supporting your baby in learning to sleep well. Many parents hesitate to teach their little ones healthy sleep habits because they’ve been told that “sleep is developmental” or that sleep training means letting their baby “cry it out”. Neither is true – any baby can learn to sleep well with the right support and guidance.
Want to see how?
- Join my FREE online sleep workshop starting Tuesday 3rd June
What to expect
Together, we’ll explore how to help your baby move from relying on feeding, rocking, contact napping, or co-sleeping to sleeping independently. My gentle approach shows you exactly how to make these changes while staying responsive to your baby’s needs.
Whether you’re just starting out or have tried everything, my proven 13-stage method gives you a clear path forward. Join me to discover how your little one can learn to sleep well, with you supporting them every step of the way.
It really does work.
“We did the free workshop with Hannah via Facebook and she was amazing! She is so knowledgeable of not just sleep, but nutrition too and all the other things that can and do impact sleep as well. I was always put off of ‘sleep training’ because I didn’t want to do the ‘cry it out’ approach, but Hannah’s is completely different. The steps are so gradual and you learn why you’re making these changes each step of the way, making it easy to follow and more importantly, easy to stick to!”
Every sleep issue solved
Whether you’re co-sleeping, feeding to sleep, struggling with early mornings or overnight wakes, my free sleep workshop will help you tackle any common sleep issue with my gentle, no-controlled crying, approach.
How it works
The workshop includes two essential key sessions for everyone, five targeted focus sessions where you choose what’s relevant for you, and three live Q&A sessions where I’ll answer your specific questions.
Scroll through full schedule below to plan your workshop experience.
1
Getting Started with The C.A.L.M Approach to Sleep
- Key Session: Tue 3rd June - 10AM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Join me for our opening session where I’ll show you why gentle sleep training works and how my C.A.L.M (Consistent, Achievable, Loving and Manageable®) approach can help your family sleep well.
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You’ll discover why common sleep myths might be holding you back, understand the connection between feeding and sleep, and learn how to prepare for successful sleep training. I’ll share practical knowledge from my experience helping thousands of families sleep well, plus give you homework to start your sleep journey straight away.
This key session sets you up for the entire workshop, take the first step towards better sleep for your baby, you and your family.
Available on demand after 24hrs, join live for the best experience
2
Moving Forward on Your Sleep Journey
- Key Session: Wed 4th June - 10AM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Join me for this second key session for everyone to join where I’ll show you exactly how to put the C.A.L.M approach into action. You’ll learn my practical ’13 Steps to Sleep’ method that tackles common challenges like tricky bedtimes, early wakes, short naps, contact napping, and feeding to sleep.
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Discover my proven ‘Three Cs’ strategy – being Consistent, Calm, and Confident – and it can help you tackle these issues effectively. We’ll explore the concept of ‘independent sleep’, what it means and how you can support your baby in learning this important skill. Plus, I’ll share specific techniques to help you with your morning routine, setting you up for practicing the sleep technique with your baby straight away.
You’ll leave this session with the information and practical steps you need to start your gentle sleep journey.
Available on demand after 24hrs, join live for the best experience
3
Breaking the Feed-to-Sleep Cycle
- Focus Session: Wed 4th June - 3PM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Is feeding your baby to sleep your go-to settling method? Are night feeds becoming more frequent rather than less? Join this focused session to understand the feeding-sleep connection and learn gentle ways to help your little one without needing to feed.
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You’ll discover why feeding to sleep is such a common challenge, and how to gradually reduce your baby’s reliance on feeding to settle – both for naps and overnight sleep. Learn practical techniques to manage night feeds and understand how your daytime routine impacts overnight feeding patterns.
Perfect for parents who want to move away from feeding to sleep, or reduce overnight feeds but still want to continue to offer milk feeds (breast or bottle).
Available on demand after 24hrs, join live for the best experience
4
Contact Napping & Co-Sleeping
- Focus Session: Thu 5th June - 10AM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Are you ready to transition from contact napping or co-sleeping to baby sleeping in their cot or bed? Join this judgment-free session to learn how to make this change gently and confidently, while being sympathetic the journey that brought you here.
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You’ll discover why many families find themselves contact napping or co-sleeping, and how to move forward without guilt when you’re ready. Learn practical techniques to help your little one settle independently in their own sleep space, whether for naps or overnight sleep, or both.
Perfect for parents who want to transition away from contact napping or co-sleeping but aren’t sure where to start.
Available on demand after 24hrs, join live for the best experience
5
Short Naps, Night Wakes & Early Mornings
- Focus Session: Thu 5th June - 12PM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Does your little one wake too early from naps, stir frequently at night, or wake up too early in the morning? Join this focused session to understand how these connected sleep challenges affect each other and learn practical solutions for longer, more restful sleep.
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You’ll discover why your baby might be struggling with short naps, frequent night wakes and early morning rises. Learn how helping your little one to sleep well and more independently can transform all aspects of their sleep – from from nap lengths to overnight sleep and those challenging early wakes.
Perfect for parents whose little ones are catching shorter-than-needed naps, waking frequently through the night, or starting their day too early.
Available on demand after 24hrs, join live for the best experience
6
Fighting sleep: Solving tricky naps and bedtimes
- Focus Session: Fri 6th June - 9AM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Is your little one fighting naps or are bed times lengthy and hard. Do you feel like you are constantly trying to get your little one to sleep? Join this focused session to understand why your baby resists sleep and learn practical solutions to make naps and bedtimes easier.
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You’ll discover the key reasons behind sleep resistance – from developmental leaps to environmental factors – and get tips on how to help your little one settle more easily. Learn how to transform those exhausting sleep battles and help your little one sleep well, making naps easier and ensuring you get your evenings back.
Perfect for parents experiencing frequent nap refusals or lengthy bedtimes.
Perfect for parents experiencing frequent nap refusals, lengthy bedtimes, or challenging sleep transitions.
Available on demand after 24hrs, join live for the best experience
7
Toddlers: Much More Than Just Sleep
- Focus Session: Sat 7th June - 10AM (UK TIME)
- Live on Facebook - Join live to ask your questions!
- Available on demand after 24hrs
Parenting a toddler? Whether you’re preparing for the cot-to-bed transition or struggling with a little one who won’t settle at all, this session is your guide to managing toddler sleep challenges with confidence.
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You’ll discover behavioural strategies that go beyond basic sleep training, helping your toddler understand and embrace their sleep journey. Learn how to make bedtime transitions smoother, encourage your toddler to stay in their bed, and build the independence they need while maintaining their sense of security.
Perfect for parents of toddlers who want to tackle sleep challenges while nurturing their little one’s growing independence.
Available on demand after 24hrs, join live for the best experience
8
Live Q&A Drop-in Clinics
- Wed 4th June - 2p and Thu 5th June - 6pm
- Interactive Session on Zoom
- Join live to get your questions answered!
Get personalised sleep support in our interactive Q&A sessions. Whether you have specific questions about your little one’s sleep or want to learn from other parents’ experiences, these live Zoom clinics are your chance to connect directly with me.
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Choose how you’d like to participate – type your questions in the chat or join me live on screen for a more personal conversation. Many parents find that listening to others’ questions helps them spot sleep challenges they hadn’t even considered.
Perfect for everyone attending the workshop who wants personalised guidance on their sleep journey. Don’t miss this opportunity to get direct support and practical solutions for your specific situation.
Available on demand after 24hrs, join live for the best experience
What other parents say
This workshop has helped thousands of parents, just like you, start their sleep journey.
Hi, I'm Hannah
I’ve spent the last 25 years helping families with their babies and children.
In my twenties I completed three university courses – in Paediatric Nursing, Nutritional Therapy and Cranial Sacral Therapy, whilst traveling the world nannying for pro golfers.
In my thirties I raised my own 3 children (Oliver born in 2008, Ella in 2012 and Henry in 2015), founded and grew my new parenting business.
Through Sleep Well with Hannah, I’ve brought together all my experience and training to help hundreds of other families learn to juggle family life and, most importantly, sleep well.
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I see myself as more than a sleep trainer – my deep knowledge in babies and children is what makes families feel confident in my hands, and is what makes my programmes, talks and courses work.
Through my CALM (Consistent, Achievable, Loving and Manageable®) approach to parenting I not only teach parents how to manage their baby’s feeding, weaning, nutrition, behaviour, and my most popular subject – sleep – I also teach confidence and how to enjoy juggling life with a baby. My greatest achievement is bringing many families out of dark, sleepless places to enjoying day to day life with their happy, sleeping baby.
I’ve helped thousands of families on their sleep journey’s through my gentle approach and I’d love to help you too.
Book your free place
Simply fill in the form below to confirm your free space at the workshop. Once the form is complete, you’ll get all the details on how it works and how to access it, sent to your email.
If you don’t see the email, please check your ‘promotions’ or ‘junk’ folders and add us to your contacts, so you don’t miss any mails.
