Kind and gentle sleep solutions for you and your family.
You can be a gentle, responsive parent, continue enjoying the things you love, and still have a baby who sleeps well. Sound too good to be true? Discover more about me, my approach, and why I’m more than just a sleep specialist.
My C.A.L.M (Consistent, Achievable, Loving, Manageable®) approach to sleep ensures that my methods are kind and gentle for both you and your little one.
“Trying everything” never works. Consistency is key to making effective changes. By sticking to one reliable method, you can reduce anxiety and increase your confidence in the process.
I make sure my advice is realistic and achievable for both you and your baby. My programs are kind, gentle, and designed to let you progress at your own pace.
My practical solutions are nurturing and supportive. You should never feel pressured to leave your baby to cry or to withhold comfort during transitions.
My approach includes 13 small, manageable steps, allowing you to join at any stage. This flexibility is reflected in my five-star ratings on Trustpilot and glowing testimonials.
When thinking about ‘sleep training’, most parents assume it means big, drastic changes like controlled crying, Ferber or moving straight to cot-settling – but sleep training doesn’t need to involve any of this. My 13-stage kind and gentle approach means you can make small, gradual changes at a pace that works for you and your baby, with you supporting and responding to them at every stage. Let me show you how.
Unlike most things in life, babies don’t come with an instruction manual. With my range of qualifications and experience working with babies and children of all ages, I’ve helped families tackle every challenge imaginable. Parents often tell me I become their trusted guide through their parenting journey, and I’ve taken the most common questions I’m asked and turned them into practical, supportive courses to help you navigate these important stages.
My new parent support is designed to help you navigate both the practical and emotional journey of becoming a parent and ensure you sleep well, from the start. I’ll prepare you for those early days with your newborn: from what to expect when you first get home, to forming good sleep habits that suit your family from the start of the fourth trimester. Together, we’ll discover how you can be the gentle, responsive parent you want to be while helping your baby develop healthy sleep patterns.
Get access to a range of free guides designed to help you with the most common sleep and parenting problems.
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Get access to a range of free guides designed to help you with the most common sleep and parenting problems.
Being a parent in today’s world has its challenges! Throw in sleep deprivation and many can struggle to cope.
I am here to show you that parenting doesn’t need to be exhausting. More importantly, juggling work, life and a baby can be a pleasure. You CAN be a gentle parent, have a baby who sleeps well and who fits into your lifestyle – whatever that is to you.
