Introduction to my C.A.L.M Approach to Sleep
Start your sleep well journey with an introduction to my C.A.L.M (Consistent, Achievable, Loving, Manageable) approach to sleep.
Why is your baby crying
There are many reasons why babies cry and there are many different cries too. Here are the 8 most common reasons for your baby’s cries, their usual symptoms and solutions.
Fussy eating and food refusal
Having a little one who is fussy or refusing food can be really tough. I have put this free guide together to give you my tips to help in this situation.
How to prepare your little one for a new arrival
I have put this together to help you prepare your whole family for baby number 2 and how to minimise the impact on your older children.
Sleep Training Myths
The top sleep training myths explained. In this this free guide I’ll go through the top 10 sleep training myths, tell you if they’re true or false and give you my explanation of them.
Reflux, CMPA & Sleep
Get my free guide to reflux, CMPA and sleep. In this free guide I’ll show you how you can help your baby to sleep well despite their CMPA or reflux.
Sleep Tips for Newborn Babies
My top sleep tips for newborn babies. In this FREE guide I explain how you can help your baby sleep well form the very start and how you can encourage good sleep habits and avoid the need for sleep training moving forward.
Clock Changes and Early Mornings
Get my free guide to clock changes and early mornings. In this free guide you’ll learn how to encourage your little one to sleep longer overnight, how to change their routine so they wake later in the morning, how to tackle autumn and spring clock changes and how to tell the difference between a baby […]
Cot to Bed
Get my free guide on transitioning from a cot to a bed. In this free guide you’ll learn how to transition your toddler from a sleeping bag in a cot to a duvet and a pillow in a bed.
Practical solutions to the 5 most common sleep issues
Practical solutions to the 5 most common sleep issues. In this free guide I go through these common questions and give you practical advice as to how you can start to tackle these issues.
Travelling with a Baby
Travelling with a baby. In this free guide you’ll get my top tips for travelling with a baby that I have used for years as a professional nanny, sleep expert and parent.
Would you like free advice and support?
Get access to free downloads and videos on a wide range of sleep and parenting issues.
About Hannah
Being a parent in today’s world has its challenges! Throw in sleep deprivation and many can struggle to cope.
I am here to show you that parenting doesn’t need to be exhausting. More importantly, juggling work, life and a baby can be a pleasure. You CAN be a gentle parent, have a baby who sleeps well and who fits into your lifestyle – whatever that is to you.
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