The connection between feeding and sleep can become a challenging cycle to break. Whether you’re preparing to return to work, wanting to share settling duties with others, or finding that night feeds are affecting daytime appetite, separating feeding from sleep is a significant step. It might feel daunting now, but with the right approach, you can help your baby develop new sleep associations while maintaining a positive feeding relationship.
If you find yourself saying ‘Yes’ to any of these questions, this course is for you.
This course is designed for parents looking to break the feed-to-sleep association, whether breast or bottle feeding. It’s particularly valuable for those preparing to return to work, wanting to share settling responsibilities, dealing with frequent night wakings, or finding that feeding-to-sleep is affecting their baby’s daytime eating patterns. This gentle approach works for babies of all ages who currently rely on feeding to fall asleep.
In this five-module course, you’ll learn how to gently break the feed-to-sleep association using evidence-based techniques drawn from nursing, nutrition, and sleep expertise. Beyond just sleep strategies, you’ll receive complete guidance on maintaining healthy feeding patterns, successful weaning, and age-appropriate routines. The course includes specific support for fussy eaters, ensuring your baby’s nutrition stays on track during this transition. Within just a few days, you’ll have the tools to help your baby fall asleep independently.
A gentle approach to helping your baby sleep without feeding. Here’s what you’ll learn in each module:
In Module One, we lay the groundwork for success. You’ll understand the connection between feeding and sleep, learn how to prepare for changes, and gain insight into why your current patterns developed. We’ll explore the science behind sleep associations and set realistic expectations for the journey ahead.
Module Two focuses on parent preparation. You’ll learn the importance of consistency, develop confidence in the process, and understand how to maintain a calm, positive approach. We’ll address common concerns and fears, helping you feel emotionally ready for the transition.
Module Three provides practical daytime strategies. You’ll learn how to structure your day, implement new settling techniques, and maintain appropriate feeding patterns. We’ll cover specific routines and methods tailored to different age groups, ensuring you have concrete tools for success.
This special module addresses fussy eating concerns. You’ll learn how to maintain adequate nutrition during the transition, understand why some babies become selective eaters, and receive practical strategies for encouraging healthy eating patterns. We’ll ensure calorie intake remains appropriate while new sleep habits develop.
Module Four tackles nighttime changes. You’ll understand sleep cycles, learn how to reduce and eliminate night feeds safely, and discover strategies for supporting your baby back to sleep without feeding. We’ll provide clear guidance on managing night wakings and establishing sustainable sleep patterns.
Would definitely recommend Hannah’s approach it took three weeks to go from feeding to sleep to completely settling without feeding day and night. We really can’t believe the difference Hannah’s advice made in such a short space of time.
Get instant and life-time access to the course, delivered in video format with supporting worksheets and resources to help your baby sleep independently without compromising their feeding journey.
Hi, I’m Hannah Love. For the past 25 years, I’ve been helping families with their babies and children.
In my twenties, I completed three university courses in Paediatric Nursing, Nutritional Therapy, and Cranial Sacral Therapy, while nannying for pro golfers. My experiences taught me to juggle family life effectively.
In my thirties, I raised my own three children, built a house, and founded and grew the Yummy Baby business. We love traveling, weekends away, festivals, and camping trips!
Through Yummy Baby and my newer venture, Sleep Well With Hannah, I’ve combined my experience and training to help hundreds of families. My CALM (Consistent, Achievable, Loving, Manageable) approach covers feeding, weaning, nutrition, behavior, and sleep. My greatest achievement is helping families enjoy day-to-day life with a happy, sleeping baby.
I believe every family and baby is unique. I support you in finding solutions that work for you. My practical and effective approach ensures families worldwide recommend me and return for help with subsequent children.
I’m happiest when helping other families enjoy family life as much as I do. Together with my husband of over 15 years, Daryl, we make time for lots of fun, cooking, and entertaining friends. I look forward to helping your family too.
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Being a parent in today’s world has its challenges! Throw in sleep deprivation and many can struggle to cope.
I am here to show you that parenting doesn’t need to be exhausting. More importantly, juggling work, life and a baby can be a pleasure. You CAN be a gentle parent, have a baby who sleeps well and who fits into your lifestyle – whatever that is to you.
